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Tea holds an enormous amount of health benefits from anti-insomnia to anti-inflammatory properties. Refillable Coffee Bags
No, this isn’t another article about Gisele Bundchen’s past relationship — we're looking at you, Tom Brady. We finally found out the famous model’s wellness secret (and if the beverage is not already a part of your diet, it definitely should be!). Bundchen swears by several different kinds of tea, all of which are said to have certain physical and mental benefits (such as aiding digestion or serving an energy boost). As Bundchen’s recent Instagram post is basically an ode to the drink, we decided to put together a list of refreshing teas that you can shop in a snap.
“I loooove teas because they always make me feel good,” she wrote in the caption. “Tea is amazing after lunch for digestion, anytime to calm down, and if you have a cold, they are soothing.” Bundchen’s epically gorgeous selfie was followed up with a list of her go-to’s that boast the classics. She opts for ginger, peppermint, chamomile, lemon balm, green tea, and lemongrass — all for unique purposes. Let’s buy some tea and cozy up with a feel-good book, shall we?
Gisele is correct in posting that ginger aids digestion. According to Johns Hopkins Medicine, ginger tea can cut down on bloating, provide nausea relief, and supply antioxidants. This 6-pack tea contains 96 Organic Herbal Tea Bags that carry rave reviews for only $22.69 a box.
A product that’s eco-conscious is an automatic win in our book, as this brand completely eliminates the hassle of removing a tea bag. These organic peppermint tea bags come in a 100-count and sell for $19.99. Peppermint tea is said to relieve digestion issues, migraines, and clogged sinuses (per Healthline).
Get the best of both worlds! This 24-bag ginger peppermint tea goes for $13.77 and provides two healing herbs for the price of one.
It’s a classic for a reason. The organic chamomile herbal tea boasts $6.28 for 50 tea bags. Gisele claims to sip on it for its relaxation benefits, while the National Library of Medicine proves its anti-inflammatory properties (especially beneficial for gastrointestinal conditions).
At only $4.92, we are running to snag these 16-count lemon balm tea bags. Medical News Today suggests that lemon balm will improve sleep, mood, and can even relieve menstrual pain.
Don’t have time to make a steaming cup of tea? Snag Pure Leaf’s 12-pack unsweetened green tea bottles off of Amazon for $21.83. Just pop them in the fridge for the ultimate refreshment, and you are good to go!
100 green tea bags for $24.99 is a steal — especially when the herb comes directly from the plantations of India. Gisele uses green tea as a boost of energy (it improves mind alertness and concentration). The drink may also assist in stabilizing blood sugar levels and provides certain heart benefits (via Forbes).
PharmEasy explains that lemongrass has the ability to reduce anxiety, protect the heart, and supply antibacterial properties. Snag this 100-count lemongrass herbal tea for $19.99 on Amazon.
This caffeine-free, non-GMO, and gluten-free ginger blend comes in a 100-pack for $24.99. While turmeric tea was not mentioned on Gisele’s top list, the spice may lessen joint pain and significant inflammation (per Johns Hopkins Medicine).
Can’t sleep? Try out this 32-tea bag of chamomile and lavender tea for a whopping $8.98. It’s soothing and aromatic, making it the perfect drink to sip on before bedtime.
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